During this pandemic and beyond, CCCIF is now offering telehealth/virtual visits for your convenience and care. CCCIF understands that times like this can be challenging on many levels and want to be sure that you feel supported. Please make sure to read the CDC website at cdc.gov to learn more about symptoms and additional information regarding risks and precaution.

Self-Discovery

is Self-Love.

About Me

Hello, I’m Starla Wesley.

I’m an Adlerian Co-occurring Psychotherapist based in Minneapolis, Minnesota and my goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, I’m here to help. 

Therapeutic Services

Working with a therapist can help you gain clarity about your individual, relationship, or family goals and remove the barriers to reaching them. I offer strategic counseling and therapeutic services to help with issues of behavioral and emotional health, addictions and co-occuring disorders, trauma, stress management, anxiety, depression, grief and loss, PTSD, healthy lifestyle skills, parenting, and more. 

Common Questions

 

  • Are you wondering what a therapy session is like?
  • Not sure how to make an appointment?
  • Looking for rates?

At Courage Consulting and Counseling for the Individual and Family, I know what it’s like to manage the demands of your job, relationships, and family. I know what it’s like to feel uncertain about your choices, and to live with the fear of letting others down.

I’m here to help you calm and quiet your mind, to help you regain control and make decisions boldy. I’m here to help you heal the things that are keeping you from moving forward.

Let’s connect and talk about our next steps.

New from Starla’s Relationship Blog

Relationships

Relationships are rhythms of a beat depending on how that vibration make you feel… hummmmmm… you respond… react… reject…. but never understand why… until you find… that… beat… that’s… stays… on… repeat… hmmmmmmm…

read more

Self-Love

The Power of self Love 💕 is not hurting anyone… it’s knowing yourself enough that you’re able to reflect, hold yourself accountable, apologize (from your ❤️) and mean it. No motive in nothing you do, and/or protecting your peace at all cost… Self Love is protecting your hurt from hurting.

read more

Apples

Life is like an 🍎

As long as you’re eating the good one you’re getting the right nutrients. But when you run across a halfway rotten one, it contaminates the body and it’s at that point you begin to question if the good apple was bad.

read more

Let’s Talk.

Let's Talk.

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